Valleywise Health Wellness
The Power of Vitality
Our wellness program helps you live a healthy lifestyle.
The Benefits Of Vitality
Our Wellness Program creates ways throughout the year for you to reach your personal health goals. It promotes healthy lifestyles and provides informational tools and resources to help pave the way to improved health. We hope you will join Valleywise Health in making a personal commitment to incorporate healthy lifestyle changes into your daily routines.
You will receive a monthly credit based on your Vitality Tier when you enroll in a medical plan and complete your Vitality Health Review (VHR) and Vitality Check.
| Platinum: $30/paycheck | Gold: $15/paycheck |
Small Lifestyle Changes = BIG Impact!
Did you know that 50-70% of all diseases are associated with modifiable health risks and are therefore preventable?
Obesity, poor diet, inactivity and smoking account for:
80%
of Heart Disease & Stroke
80%
of Type 2 Diabetes
40%
of Cancer
Wellness Examples
Healthy Diet Choices
Weight Management
Preventive Care
Includes on-site mammograms and prostate screenings
Smoking Cessation
Physical Activity
Stress management
Provided therapy to manage stress
Flu Shots
Vitality Health Review
Your Vitality Check and Vitality Health Review results are completely confidential. No one at Valleywise Health will ever see or have access to your individual results. The data collected by Occupational Health and UMR will only be used to determine health and wellness programs that would benefit employees and families.
To understand what is available to you, go to theValleywise Health Incentive Plan page of the Vitality website to review all the details and rewards.